Weigh In record (no journal entry) for 15 February 2018
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85.1 kg
Lost so far: 19.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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794 kcal
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Fat: 25.09g | Prot: 37.20g | Carbs: 111.71g.
Breakfast: Sucre, Alpro Lait de Noisettes, Cacao en Poudre (Non Sucré), Monoprix Beurre Doux, Pain aux Céréales. Lunch: Tomates, Salade Verte, Lima Seitan Gourmet Grill, Mayonnaise, Ketchup, Galette. more...
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Gaining 5.3 kg a Week
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nerverdeen's Weight History
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