marcellamacedo's Journal, 15 Feb 18

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81.7 kg Lost so far: 30.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2018:
1019 kcal Fat: 79.09g | Prot: 57.97g | Carbs: 20.33g.   Breakfast: Café. Lunch: Manteiga (com Sal), Yoki Amendoim, Boa Nata Queijo Minas Padrão, Molho de Tomate Caseiro, Hortifruti Abóbora Madura, Ovo. Dinner: Hortifruti Abóbora Madura, Yoki Amendoim, Café, Sadia Queijo Mussarela (40g), Boa Nata Queijo Minas Padrão. more...
Losing 10.5 kg a Week

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marcellamacedo's Weight History


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