Weigh In record (no journal entry) for 20 January 2018
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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2536 kcal
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Fat: 89.15g | Prot: 162.71g | Carbs: 255.01g.
Breakfast: Carrefour Tandoori, Banane, Lindt Chocolat Noir 70%, Amandes, Beurre de Cacahuètes, Flocons d'avoine, Sirop d'agave, Huile, Lait Demi Écrémé, Yaourt Nature, Oeuf. Lunch: Amandes, Sunny Via Sirop d'agave, Danone Yaourt Nature, Carrefour Huile d'olive, Le Gaulois Escalope de Dinde, d'aucy Wok de Légumes. Dinner: Panzani Farfalle, d'Aucy Poêlée Basquaise au Jus de Poivrons, Danone Yaourt Nature, Sunny Via Sirop d'agave. Snacks/Other: Belle France Pain de Mie Complet Grandes Tranches, Fleury Michon Blanc de Poulet au Tournebroche, Baguette, Lindt Chocolat Noir 70%. more...
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Gaining 0.1 kg a Week
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