Weigh In record (no journal entry) for 15 February 2018
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55.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1074 kcal
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Fat: 45.21g | Prot: 66.32g | Carbs: 107.27g.
Breakfast: Сливочное Масло, Семена Льна, Геркулес Каша Овсяная. Lunch: Сэн Сой Лапша Рисовая. Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard, Оливковое Масло, Куриная Грудка. Snacks/Other: Финик, Банан, Авокадо, Lindt Горький Шоколад 85%. more...
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Gaining 0.1 kg a Week
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Kseniya_1990's Weight History
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