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Danke Fastenzeit 😅
80 ich komme 😎
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96 kg
Lost so far: 13 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1362 kcal
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Fat: 44.86g | Prot: 108.54g | Carbs: 118.89g.
Breakfast: Soja Drink Ungesüßt, Basis, Milch 1,5%, Leitungswasser. Lunch: Fettreduzierter Milchkaffee, Mischgemüse. Dinner: Soja Drink Ungesüßt, Basis, Milch 1,5%, Leitungswasser. Snacks/Other: Käse, Putenfleisch (Gekocht, Gebraten), Heringssalat, Bresso Leichtgenuss Feine Kräuter, Schwarzbrot. more...
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Losing 3.5 kg a Week
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Leo Dick's Weight History
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