yalerie's Journal, 14 Feb 18

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Weigh In record (no journal entry) for 14 February 2018

49.9 kg Lost so far: 1.2 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:

619 kcal

Fat: 21.69g | Prot: 31.99g | Carbs: 79.82g. Breakfast: Pain Complet, Andros Confiture Allégée Abricots. Lunch: Zespri Kiwi Gold, Oeuf, Champignons. Dinner: Lentilles Cuites, Framboises Congelées Non Sucrées, Carrefour Fromage Blanc 3%. Snacks/Other: Lindt Chocolat Noir 85%. more...

1409 kcal

Exercise: Elliptical - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

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yalerie's Journal, 14 Feb 18

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yalerie's Weight History