Weigh In record (no journal entry) for 09 February 2018
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49.4 kg
Lost so far: 1.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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822 kcal
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Fat: 29.25g | Prot: 71.76g | Carbs: 70.21g.
Breakfast: Pain Complet, Andros Confiture Allégée Abricots. Lunch: Lindt Chocolat Noir 85%, Endive, Parmesan (Râpé), Delisse Crème Fraîche 4%, Herta Tendre Noix Supérieur, Lindt Chocolat Noir 85%, Sucre, Carrefour Fromage Blanc 3%. Dinner: Roger Baguette Tranchée Grillée, Pâté de Foie (en Conserve), Rosbeef, Haricots Verts. Snacks/Other: Lindt Chocolat Noir 85%. more...
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Losing 3.5 kg a Week
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