Weigh In record (no journal entry) for 15 February 2018
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54.7 kg
Lost so far: 2.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1447 kcal
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Fat: 51.29g | Prot: 65.54g | Carbs: 185.64g.
Breakfast: Oranges, Herta Jambon le Bon Paris (30g), Danone Yaourt Nature, Pruneau Sec, Thé sans Sucre, Bjorg Flocons D'Avoine Complets Bio. Lunch: Muffin aux Pépites de Chocolat, Kikkoman Sauce Soja Sucrée, Fromage Blanc, Courgette, Monoprix Beurre Doux, Picard Purée de Patate Douce, Rumsteack. Dinner: Vinaigrette, Salade Verte, Pomme, Soupe de Légumes, Marie Quiche Lorraine. Snacks/Other: Datte, Tisane (Autres que la Camomille, Brassée). more...
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Losing 0.7 kg a Week
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SardinAluile's Weight History
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