HdFradette's Journal, 15 Feb 18

Plus que la Moitié de l'objectif! 💪🏻
63.8 kg Lost so far: 8.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2018:
628 kcal Fat: 27.59g | Prot: 21.28g | Carbs: 79.78g.   Breakfast: Nespresso Café , Kinder Chocobon. Lunch: Haricots Verts, Choux, Lentilles Cuites, Concombre (Pelé), Pâtes (Cuites), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Cacahuètes Salées Rôties à Sec, Kinder Maxi. more...
Losing 2.6 kg a Week

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HdFradette's Weight History


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