Weigh In record (no journal entry) for 15 February 2018
|
141.3 kg
Lost so far: 10.7 kg.
Still to go: 61.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
770 kcal
|
Fat: 13.82g | Prot: 28.62g | Carbs: 133.69g.
Breakfast: Чай, Избенка Йогурт 2,5%, Эльмика Отруби Хрустящие Ржаные. Lunch: Апельсин, Тушеные Овощи, Запеченая или Вареная Полента. Snacks/Other: Солнцепек Фаршированные Блины с Мясом. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
наташа238's Weight History
|