Weigh In record (no journal entry) for 06 June 2012
|
94.6 kg
Lost so far: 9.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 43.89g | Prot: 35.37g | Carbs: 159.72g.
Breakfast: Thomas' Bagel Thins, American Cheese, Promise activ Light Spread, Coffee with Cream. Lunch: Simple Favorites French Bread Deluxe Pizza. Snacks/Other: Mozzarella Cheese Sticks (3), lightly salted tiny twist pretzels , Sweet and Salty Nut Granola Bars - Peanut, Vitamin Water Essential Orange-Orange. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|