Weigh In record (no journal entry) for 14 February 2018
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142.7 kg
Lost so far: 9.7 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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382 kcal
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Fat: 12.98g | Prot: 24.64g | Carbs: 40.70g.
Dinner: Kroger Canned Pieces & Stems Mushrooms, New England Clam Chowder. more...
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Gaining 4.1 kg a Week
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