Мария Черевкова's Journal, 15 Feb 18

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Weigh In record (no journal entry) for 15 February 2018

69 kg Lost so far: 5 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2018:

590 kcal

Fat: 23.32g | Prot: 44.61g | Carbs: 51.27g. Lunch: Борщ с Курицей, Ого Отруби Пшеничные. Dinner: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Яблоки. Snacks/Other: Куриные Крылышки с Кожей, Ашан Банан, Кофе с Молоком. more...

2188 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Мария Черевкова's Weight History

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Мария Черевкова's Journal, 15 Feb 18

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Мария Черевкова's Weight History