Weigh In record (no journal entry) for 15 February 2018
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65.9 kg
Lost so far: 3.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1153 kcal
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Fat: 42.21g | Prot: 83.57g | Carbs: 116.40g.
Breakfast: Омлет с Творогом. Lunch: Куриная Запеканка. Dinner: Кабачки, Фаршированные Творогом. Snacks/Other: Данон Йогурт Натуральный Питьевой, Финик, Сухой Жареный Миндаль (без Соли), Красное Яблоко, кофе с молоком. more...
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Losing 3.5 kg a Week
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AlenaKanstantinna's Weight History
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