Weigh In record (no journal entry) for 15 February 2018
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59.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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778 kcal
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Fat: 71.30g | Prot: 27.62g | Carbs: 16.26g.
Breakfast: Kopi (Diseduh dari Bubuk), Sun Kara Sun Kara. Lunch: Kraft Singles. Dinner: Cabai Merah atau Rawit, Telur Dadar. Snacks/Other: Coco Green VCO, Extra Virgin Olive Oil Borges. more...
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Gaining 1.9 kg a Week
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Septa Eka Lestari's Weight History
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