Weigh In record (no journal entry) for 14 February 2018
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63.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1894 kcal
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Fat: 56.02g | Prot: 81.39g | Carbs: 261.92g.
Breakfast: Joker Jus d'orange, Thé Vert, Banania Lait au Chocolat, Confitures et Conserves, St Hubert Oméga 3, Pain Blanc. Lunch: Coeur de Lion Camembert, Notre Jardin Ratatouille, Bio Village Galettes de Riz Complet, Andros Compote, Tipiak Tendres Perles, Marque Repère Steak Haché. Dinner: Tomates Cerises, Carrefour Cœur de Palmier, Bio Village Galettes de Riz Complet, Andros Compote, Sucre, Yoplait Fromage Blanc Câlin 0%, Ketchup, Rustica Vinaigrette à l'échalotte, Carrefour Nuggets . Snacks/Other: Bjorg Fourrés Chocolat Lait Noisettes. more...
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Losing 0.2 kg a Week
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