Weigh In record (no journal entry) for 14 February 2018
|
104.8 kg
Lost so far: 7.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
548 kcal
|
Fat: 33.13g | Prot: 12.80g | Carbs: 54.29g.
Dinner: Poires, Thiriet Galette de Pomme de Terre, Carrefour Steak Haché Pur Boeuf 15% MG, Puget Huile d'olive, Tomates Rouges. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanbersaid's Weight History
|