Weigh In record (no journal entry) for 14 February 2018
|
67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
2128 kcal
|
Fat: 84.09g | Prot: 166.15g | Carbs: 177.56g.
Breakfast: Арахис, Творог (Обезжиренный). Lunch: Карусель Курица в Сырной Корочке Запеченная. Dinner: Зеленое Яблоко. Snacks/Other: Плов с Курицей. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eeee999920151's Weight History
|