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An.St.
Journal
14 Feb 18
An.St.'s Journal, 14 Feb 18
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Weigh In record (no journal entry) for 14 February 2018
86 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 14 February 2018:
2170 kcal
Fat: 125.67g | Prot: 48.58g | Carbs: 222.07g.
Breakfast:
Tomaten, Butter, Dinkelbrot.
Lunch:
Bratkartoffeln, Bratwurst.
Dinner:
Birnen, Banane.
Snacks/Other:
Croissant.
more...
2501 kcal
Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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An.St.'s Weight History
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