An.St.'s Journal, 14 Feb 18

Weigh In record (no journal entry) for 14 February 2018
86 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 February 2018:
2170 kcal Fat: 125.67g | Prot: 48.58g | Carbs: 222.07g.   Breakfast: Tomaten, Butter, Dinkelbrot. Lunch: Bratkartoffeln, Bratwurst. Dinner: Birnen, Banane. Snacks/Other: Croissant. more...
2501 kcal Exercise: Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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An.St.'s Weight History


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