Weigh In record (no journal entry) for 14 February 2018
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101.3 kg
Lost so far: 6.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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2444 kcal
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Fat: 103.33g | Prot: 106.87g | Carbs: 283.22g.
Breakfast: Café (Infusão), Azeite de Oliva Extra-Virgem, Ovo Cozido, Água com Limão. Lunch: Vapza Peito de Frango Desfiado, Batata Doce Cozida. Dinner: Sacolé, Coca-Cola Coca-Cola, Pizza Portuguesa. Snacks/Other: Vitória Queijo Minas Frescal, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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2902 kcal
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Exercise:
Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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cyntia.cardoso's Weight History
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