Weigh In record (no journal entry) for 14 February 2018
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83.1 kg
Lost so far: 7.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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574 kcal
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Fat: 28.40g | Prot: 22.80g | Carbs: 54.00g.
Lunch: Carrefour Croque Monsieur. more...
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Losing 6.3 kg a Week
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