Weigh In record (no journal entry) for 14 February 2018
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62.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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3403 kcal
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Fat: 200.22g | Prot: 186.01g | Carbs: 218.12g.
Breakfast: Étoile d'Or Raclette en Tranchettes, Gratin Dauphinois. Lunch: Bananes. Dinner: Bananes, Leader Price Gaufrettes Fines, Vitafit Jus de Pomme, Caprice des Dieux Caprice Des Dieux, Omelette ou Oeuf Brouillé. Snacks/Other: Cémoi Trésor Croustillant Noir, Myprotein Impact Whey Protein Vanille, Envia Lait Demi-Écrémé. more...
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2226 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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