Weigh In record (no journal entry) for 14 February 2018
|
81 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
1259 kcal
|
Fat: 49.77g | Prot: 34.90g | Carbs: 173.19g.
Breakfast: Margarina, Biscoito de Polvilho, Adria Bolacha Mousse Chocolate. Lunch: Tomates, Alface Americana, Shitake, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Azeite de Oliva, Cebolas, Pepino (Descascado), Shimeji, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Snacks/Other: União Açúcar Refinado, Banana Frita, Estrela do Oriente Nozes Natural Descascada, Goiaba. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gordelinha's Weight History
|