Weigh In record (no journal entry) for 14 February 2018
|
89.8 kg
Lost so far: 8.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
376 kcal
|
Fat: 15.40g | Prot: 14.30g | Carbs: 43.60g.
Breakfast: Bauducco Torrada Salgada, Royal Pudim Zero Chocolate. Lunch: Sadia Calabresa. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patricia.llacerda's Weight History
|