Weigh In record (no journal entry) for 14 February 2018
|
74.1 kg
Lost so far: 13.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
230 kcal
|
Fat: 5.07g | Prot: 8.61g | Carbs: 38.54g.
Breakfast: Zespri Kiwi Gold, Havermout, Banaan, Ei. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anneliestk's Weight History
|