Weigh In record (no journal entry) for 14 February 2018
|
62.2 kg
Lost so far: 14.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
1285 kcal
|
Fat: 81.04g | Prot: 42.03g | Carbs: 99.35g.
Breakfast: Геркулес Овсяная Каша на Молоке, Plan B Шоколад Горький Десертный 72%, Льняное Масло. Lunch: Красные Помидоры, Сыр Адыгейский, Макароны по Флотски. Dinner: для Всей Семьи Сметана 10%, Чай с Молоком. Snacks/Other: Невский Кондитер Паркур, Nestle Кит Кат Мини. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frantcujenka09's Weight History
|