Weigh In record (no journal entry) for 14 February 2018
|
95.8 kg
Lost so far: 10.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
2283 kcal
|
Fat: 89.76g | Prot: 86.20g | Carbs: 285.61g.
Breakfast: Weizenbrötchen, Tomaten, REWE Beste Wahl Gouda Holland Jung, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Lidl Kürbiskernbrötchen. Dinner: Ja! Thunfisch in Eigenem Saft, Gut & Günstig Salat Dressing American, Gut & Günstig Weizenbrötchen, Rote Paprika, Gurke (mit Schale), Tomaten, Eisbergsalat. Snacks/Other: Berliner, Banane, Kölln Müsli Erdbeer Joghurt, Ja! Fettarme Milch 1,5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haseeins's Weight History
|