Weigh In record (no journal entry) for 14 February 2018
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60.8 kg
Lost so far: 3.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1001 kcal
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Fat: 13.46g | Prot: 35.47g | Carbs: 181.91g.
Breakfast: Stauffenberg Rosinenstuten, Banane. Lunch: Ketchup, Parmesan (Gerieben), K-Bio Vollkorn Spaghetti. Dinner: Maggi Schinken-Nudeln. more...
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Losing 1.4 kg a Week
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fräulein Himbeere's Weight History
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