Weigh In record (no journal entry) for 14 February 2018
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50.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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354 kcal
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Fat: 9.05g | Prot: 52.75g | Carbs: 13.75g.
Breakfast: Danone Йогурт Термостатный Густой 1,5%, Пей Молоко Творог 1,8%. Lunch: Hipp Морковь, Петелинка Куриная Грудка. more...
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Gaining 0.7 kg a Week
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