Andreas T.'s Journal, 14 Feb 18

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Weigh In record (no journal entry) for 14 February 2018

93.2 kg Lost so far: 1 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:

748 kcal

Fat: 41.12g | Prot: 24.68g | Carbs: 67.84g. Breakfast: Bratwurst, Weizenbrötchen, Schwarztee. Lunch: Nutella Nutella, Weizenbrötchen, Gut & Günstig Buttermilch Dessert Zitrone-Limette. more...

2402 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

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Andreas T.'s Weight History

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Andreas T.'s Journal, 14 Feb 18

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Andreas T.'s Weight History