Weigh In record (no journal entry) for 14 February 2018
|
74.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
1612 kcal
|
Fat: 54.12g | Prot: 57.42g | Carbs: 230.39g.
Breakfast: Pascual Mantequilla Original, Pan Blanco Tostado, Peras, Plátano, Mandarinas, Hacendado Jamón de York, Tassimo Café con Leche. Lunch: Azucarera Azúcar Blanco, Danone Yogurt Natural, Puré de Calabaza, Findus Bacalao Rebozado. Dinner: Reina Gelatina Sabor Fresa, Nostrum Librito de Lomo, Florette Verduras Micro Brocoli Zanahoria Puerro, Krissia Surimi Fresco. Snacks/Other: Hacendado Berlina, Hacendado +Proteínas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|