Weigh In record (no journal entry) for 14 February 2018
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52.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1293 kcal
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Fat: 48.02g | Prot: 68.97g | Carbs: 144.81g.
Breakfast: Обычные Блины. Lunch: Вареное Яйцо. Dinner: Огурец, Санта Бремор Семга Слабосоленая. Snacks/Other: Помело, Хурма, Alpro Овсяное Молоко, Кофе (из Молотых Зерен), Bombbar Протеиновый Батончик Pancake. more...
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Gaining 1.4 kg a Week
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