|
Ouiiii 🌈☀️
|
54.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
1718 kcal
|
Fat: 58.41g | Prot: 66.68g | Carbs: 241.60g.
Breakfast: Oranges, Jus de Citron, Bjorg Soja Vanille Bio, Pain aux Céréales, Bridelight Beurre 15%. Lunch: Pommes Gala, Banane, Le Gaulois Aiguillettes de Poulet, Carottes, Salade Verte, Traditions d'Asie Nems au Poulet. Dinner: Marque Repère Mini Gratin Dauphinois, Charal Le Pur Bœuf. Snacks/Other: Nutella Nutella, Bladi Melouï, BN Casse Croûte. more...
|
|
1385 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
val13200's Weight History
|