Weigh In record (no journal entry) for 14 February 2018
|
55.7 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
1198 kcal
|
Fat: 55.11g | Prot: 35.60g | Carbs: 134.96g.
Breakfast: ВкусВилл Творог 5%, Обычные Блины, Алексеевское Сгущенное Молоко. Lunch: Макдоналдс Соус Сырный, Макдоналдс Картошка по-Деревенски, Макдоналдс Чизбургер. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|