Weigh In record (no journal entry) for 14 February 2018
|
66.4 kg
Lost so far: 4.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
791 kcal
|
Fat: 35.18g | Prot: 31.99g | Carbs: 90.51g.
Breakfast: Leinöl, Roggen Knäckebrot, Mangos, Milch (Vollmilch), Kaffee, Haferflocken. Dinner: Spreewald Königin Gewürzgurken, Rührei, Wasa Roggen Dünn. Snacks/Other: Pomelo. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ringli71's Weight History
|