Weigh In record (no journal entry) for 14 February 2018
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72.5 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1207 kcal
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Fat: 41.49g | Prot: 68.58g | Carbs: 147.09g.
Breakfast: Кофе (из Молотых Зерен), Красный Пищевик Зефир Бобруйский. Lunch: Красная Фасоль (с Солью, Вареная), Суп Овощной, Куриное Филе Вареное. Dinner: Торт Наполеон. Snacks/Other: Морковь, Яблоко Зеленое, Помидоры Черри, Миндаль. more...
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1802 kcal
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Exercise:
Walking (moderate) - 5/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Alias_kate's Weight History
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