Weigh In record (no journal entry) for 14 February 2018
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72.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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462 kcal
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Fat: 17.35g | Prot: 20.90g | Carbs: 49.22g.
Breakfast: Alnatura Knäckebrot, Penny Markt Frischkäse Doppelrahmstufe, Genuss Plus Chia-Samen, Kaffee, Gekochtes Ei, Brüggen Heiße Flocke Banane. more...
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Losing 0.7 kg a Week
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Kathrin B.'s Weight History
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