Weigh In record (no journal entry) for 14 February 2018
|
69 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
390 kcal
|
Fat: 4.49g | Prot: 8.74g | Carbs: 86.46g.
Breakfast: Банан. Lunch: Свекла Вареная, Капуста Тушеная без Масла. Dinner: Ого Отруби Пшеничные, Борщ с Курицей. Snacks/Other: Красные Яблоки, Красное Яблоко. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария Черевкова's Weight History
|