Weigh In record (no journal entry) for 14 February 2018
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80.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1554 kcal
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Fat: 90.51g | Prot: 115.92g | Carbs: 66.39g.
Breakfast: Maitokahvi, Maitokahvi, Salliselta Maapähkinä. Lunch: Atria Naudan Jauheliha 17%, Apetit Aurinkokasvikset. Dinner: Huhtahyvät Kotimainen Meetvursti, Lohilo Cinnamon Bun. Snacks/Other: Lindahls Kvarg Cocochoko, Maitokolmio Profit Proteiinivanukas Suklaa. more...
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Losing 4.9 kg a Week
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Mehukeitto73's Weight History
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