Thibautp's Journal, 04 Apr 16

Weigh In record (no journal entry) for 04 April 2016
68 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2016:
1947 kcal Fat: 18.11g | Prot: 49.32g | Carbs: 248.03g.   Breakfast: Baguette, Café, Oeuf sur le Plat. Lunch: Puget Huile d'olive Vierge Extra, Jus de Citron, Chou-Fleur (Congelé), Carottes (Congelées). Dinner: Vin de Table Rouge, Carrefour Baguette Complète. more...
1986 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 45 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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Thibautp's Weight History


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