Weigh In record (no journal entry) for 13 February 2018
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 February 2018:
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1138 kcal
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Fat: 42.51g | Prot: 41.13g | Carbs: 156.51g.
Breakfast: Haşlanmış Yumurta, Kırmızı Domates, Beyaz Peynir, Zeytin, Kızarmış Ekmek. Lunch: Ülker Bebe (Sütlü Bisküvi), Elma. Dinner: Mercimek Köftesi, Mercimek Çorbası, Zeytinyağlı Taze Fasulye. more...
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2028 kcal
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Exercise:
Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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aoichoji's Weight History
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