Weigh In record (no journal entry) for 13 February 2018
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57.4 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1170 kcal
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Fat: 44.85g | Prot: 83.89g | Carbs: 112.19g.
Breakfast: Jugo Verde, Café, AdeS Leche de Soya, Café Regular. Lunch: Pescado Plancha, Aceite de Oliva, Knorr Arroz con Tomate, Aguacate. Dinner: Champiñones. Snacks/Other: Sabritas Chicharrones, Plátano. more...
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Losing 4.2 kg a Week
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