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lanynye
Journal
13 Feb 18
lanynye's Journal, 13 Feb 18
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Weigh In record (no journal entry) for 13 February 2018
84 kg
Lost so far:
6.2 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2018:
2078 kcal
Fat: 80.10g | Prot: 73.02g | Carbs: 237.94g.
Breakfast:
Monoprix Beurre Doux, Carrefour Pain de Mie Complet Tranché.
Lunch:
Carrefour Feuilleté au Fromage, Carrefour Pain de Mie Complet Tranché, Les Croisés Camembert, Tradilège Blanc de Poulet.
Snacks/Other:
Kinder Surprise.
more...
2390 kcal
Exercise:
Cooking - 1 hour, Housework - 1 hour, Driving - 2 hours, Resting - 14 hours, Sleeping - 6 hours.
more...
Gaining 0.8 kg a Week
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lanynye's Weight History
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