Weigh In record (no journal entry) for 13 February 2018
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102.8 kg
Lost so far: 79.4 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1600 kcal
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Fat: 77.37g | Prot: 109.66g | Carbs: 117.24g.
Breakfast: SanCor Queso por Salut Light, Veneziana Pan Integral con Salvado, La Virginia Té Verde. Lunch: Veneziana Pan Integral con Salvado, SanCor Queso por Salut Light, Zapallo, Granja Iris Salchichas. Dinner: Aceite de Girasol, Cebollas, Tomates, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Alfajor de Chocolate, SanCor Queso Porsalut Light, Veneziana Pan Integral con Salvado, La Virginia Té Verde. more...
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Losing 10.5 kg a Week
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Pitu Coquoz.'s Weight History
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