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Gut, dass morgen die Fastenzeit beginnt
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97.5 kg
Lost so far: 11.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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3932 kcal
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Fat: 202.52g | Prot: 116.83g | Carbs: 335.27g.
Breakfast: SPAR Schlagobers, Ölkuchen, Tirolmich Tiroler Bergkäse, Schinken, Stickler Bratenfett, Mischkornbrot. Lunch: Stickler Bratenfett, New Lifestyle Putenbraten, Kartoffelknödel. Dinner: Diplomat Frizzante Holunderblüte, Milka Alpenmilch Schokolade. Snacks/Other: Manner Schnitten. more...
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2682 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Walking (slow) - 3/kph - 1 hour. more...
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Gaining 2.3 kg a Week
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 Comments
UPS?! Wo kommt das denn her?
13 Feb 18 by member: gabili147
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Keine Ahnung.
Faschingswochenende? 🤔
14 Feb 18 by member: Leo Dick
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Leo Dick's Weight History
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