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Mesmo tendo jacado ontem perdi 400g. Será somente líquido?
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57.6 kg
Lost so far: 1.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1214 kcal
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Fat: 69.69g | Prot: 91.30g | Carbs: 53.89g.
Breakfast: Queijo Branco, Essential Nutrition Xilitol, Dolce Gusto Café Lungo, Cashews Royale Castanha de Caju, Hortifruti Patinho Moído . Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Habib's Caesar Salad. Dinner: Subway Tomate, Hortifruti Patinho Moído , Sobremesa de Gelatina, Royal Gelatina Cereja, Sol Gelatina de Uva, Sadia Mussarela, Sadia Presunto Cozido Magro. more...
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Losing 2.8 kg a Week
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anamarina2007's Weight History
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