dani pavone's Journal, 13 Feb 18

Weigh In record (no journal entry) for 13 February 2018
88.6 kg Lost so far: 7.4 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:
2416 kcal Fat: 82.95g | Prot: 70.02g | Carbs: 339.92g.   Lunch: Nestlé Biscoito Nescau, Ovo Mexido, Bolinha de Queijo, Arroz Branco (Cozido), Lacta Bis. Dinner: Nestlé Biscoito Nescau, Pão Sírio, Alibey Coalhada Seca. more...
2275 kcal Exercise: Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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dani pavone's Weight History


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