Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dani pavone
Journal
13 Feb 18
dani pavone's Journal, 13 Feb 18
dani pavone's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 February 2018
88.6 kg
Lost so far:
7.4 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2018:
2416 kcal
Fat: 82.95g | Prot: 70.02g | Carbs: 339.92g.
Lunch:
Nestlé Biscoito Nescau, Ovo Mexido, Bolinha de Queijo, Arroz Branco (Cozido), Lacta Bis.
Dinner:
Nestlé Biscoito Nescau, Pão Sírio, Alibey Coalhada Seca.
more...
2275 kcal
Exercise:
Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dani pavone's Weight History
View Complete History