Weigh In record (no journal entry) for 13 February 2018
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57.6 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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746 kcal
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Fat: 11.85g | Prot: 74.89g | Carbs: 84.38g.
Breakfast: Market Basket Crispy Rice Cereal, Unsweetened Frozen Strawberries. Lunch: Hood Low Fat Cottage Cheese with Peaches, Alexia Sweet Potato Crispy Bite-Sized Puffs, Fit & Active Grilled Chicken Bites. Dinner: Smithfield Pork Tenderloin, Cloud Bread, Denny's Sliced Tomatoes (3 Slices), Five Guys Onions. Snacks/Other: Chobani Nonfat Black Cherry Greek Yogurt (Container), Bare Naked Vanilla Almond Crunch Granola, Chobani Lowfat Pineapple Greek Yogurt (150g), Bare Naked Vanilla Almond Crunch Granola. more...
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Gaining 0.0 kg a Week
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Barb Mickles's Weight History
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