Weigh In record (no journal entry) for 13 February 2018
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97.9 kg
Lost so far: 7.7 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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977 kcal
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Fat: 17.11g | Prot: 108.81g | Carbs: 99.00g.
Breakfast: Яблоко. Lunch: Куриное Филе Вареное, Ячневая Каша. Dinner: Сырники Домашние, Яблоко, Здравушка Биокефир 1%, Квашеная Капуста (Консервированная, с Жидкостью), Куриное Филе Вареное. more...
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Losing 0.7 kg a Week
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kristuna01's Weight History
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