Weigh In record (no journal entry) for 13 February 2018
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93.5 kg
Lost so far: 0.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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722 kcal
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Fat: 17.80g | Prot: 28.40g | Carbs: 106.77g.
Breakfast: Gut & Günstig Bierschinken, Grafschafter American Sandwich Vollkorn, Schwarztee. Lunch: McEnnedy Pasta Barbecue. Snacks/Other: Gut & Günstig Buttermilch Dessert Erdbeere-Vanille. more...
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steady weight
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Andreas T.'s Weight History
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